Reflekto is a feelings journal that helps you track emotions, discover patterns, and gain AI-powered insights to better understand yourself.

Capture your thoughts, feelings, body sensations, and actions with an intuitive journaling form.

Choose from a rich library of predefined emotions with smart autocomplete to make journaling effortless.

Receive personalized summaries highlighting dominant moods, emotional patterns, and practical tips for the week ahead.

Visualize mood trends, track intensity, and discover emotional patterns over time through clear charts and analytics.

Learn about the thought–emotion–body–behavior cycle through guided explanations and examples.

Stay consistent with customizable notifications that encourage reflection and emotional check-ins.

Save your most meaningful entries and insights for easy access whenever you need them.

Keep your reflections safe and accessible across iPhone and Mac with private CloudKit synchronization.

Your data belongs to you—stored securely in iCloud with no external tracking or analytics.